Heart of School!
with Students
with Parents
Yoga with Teachers
Explore the Heart of the School

Mindfulness Education for Children & Teens (Eline Snel Method)
Mindfulness & Yoga Education for Teachers

Mindfulness and Yoga Education for Parents

Discover the Heart of School

We refer to schools as ‘’nests of knowledge’’. Yes, knowledge is necessary for our children whom we try to prepare for the future, but this knowledge will be reduced to numbers and competition results unless nourished with wisdom. Schools are successful to the extent that they support each student on the path to self-discovery.
Can schools be transformational insititutions that support each student in finding themselves? The answer is yes. It is possible for schools to rediscover their heart, revive the internal motivation and curiosity in students.
The Heart of School aims to bring students, teachers, and parents together for the same purpose, focusing on mindfulness and community service activities at the center of education.
Courses
- 10-week Mindfulness & Yoga with Students (Online / In-person)
- 8-week Mindfulness & Community Service Course with Students (Online / In-person)
- 8-week Mindfulness &Yoga Course with Teachers (Online / In-person)
- 8-week Mindfulness & Yoga Course with Parents (Online / In-person)
- Yoga Sessions with Parents (Online)
- 8 Week English Speaking Course for High School Students. Speak with Intention: Mindful Approaches to English Communication Workshop
- Creating Mindfulness-Based Routines in the Classroom with Teachers – Seizing the Moment
Workshop
- Creating Mindfulness-Based Routines in the Classroom with Teachers – Seizing the Moment

Esra Tacir Göynügüzel
Why Do Children Need Mindfulness Practices?
Event Calendar
We are the students, teachers, and parents who are battered between the speed and goals in education. We live in an environment where competition and exam culture harm the student’s ‘effort to be oneself,’. However, when we free schools from the excess of speed and goals and remember that the ‘School’ has a heart, we will take a step forward.
We believe that academic studies will only gain meaning when individual and collective consciousness are supported. A student who acquires this awareness will become ready to discover their place in society and choose a field where they can make an impact. That’s why we emphasize awareness and community service activities right in the middle of the ‘Heart of School.
Inspirations
What is Mindfulness?
“Consciously paying attention in an open, gentle, and understanding way resulting in awareness.” – John Kabat-Zinn
“Being aware by accepting the present experience.” – Chris Germer Bottom



